HeroWarez.org » Articles for March 2013 Year
Billy Blanks - Tae Bo Amped Full [2007-2010, fitness, DVDRip, ENG]
Billy Blanks - Tae Bo Amped Full [2007-2010, fitness, DVDRip, ENG] | 4.71 GB

Description:
World renowned fitness expert Billy Blenks developed a new workout Billy Blanks Tae Bo AMPED, the next generation of Tae Bo, which combines short intense "blasting cardio session (Cardio Bursts) with the Crown Tae Bo moves for calculating the best benefits and results.
Cathe Friedrich - The Classics Volume 1 (Step Jam, Step Heat and Step Max) [2002, fitness, step, ENG]
Cathe Friedrich - The Classics Volume 1 (Step Jam, Step Heat and Step Max) [2002, fitness, step, ENG] |2.34 GB


Description:This DVD contains three "classic" Cathe cardio workouts, including : Step Jam, Step Heat and Step Max.
As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another to give these older workouts an entirely fresh new look and feel.
+ Step Jam - This workout is designed to challenge you with innovative choreography. You will appreciate Cathe's crystal clear cueing as she makes even the most complicated moves seem easy. This is one of our best selling and liked videos and is a must-have for anyone who loves advanced step videos. The energetic "tribal beat" and "techno country" music are sure to make this one of your favorite videos. Some unique moves include the "up jack", "rock down", "jump jump", "rear lunge repeater", "two hop curls", "hop curl to the rear", and the "knee up straddle".
Zumba Fitness Exhilarate Collection : The Ultimate Experience Set [2011, fitness, DVDRip, ENG]
Zumba Fitness Exhilarate Collection : The Ultimate Experience Set [2011, fitness, DVDRip, ENG] | 7.28 GB


Zumba Fitness is like no one you know is a fitness program!
It was developed in the mid-90 Colombian Alberto "Beto" Perez - a popular fitness trainer and choreographer of many pop stars. Inspired by the exhilarating rhythms of cumbia, salsa, samba and merengue, familiar to him from childhood, Beto joined them with dance elements from other cultures, or rather, he chose the ones that are most like his customers. Thus was born the Zumba Fitness (fun in motion" in Spanish slang). In 1999, Beto brought Zumba Fitness to the U.S., where she immediately became one of the most popular fitness programs. Infectious rhythms and simple movements Zumba, and most importantly it's an incredibly effective conquered people of all ages. Now you have the opportunity to enjoy all this, no matter where you are, thanks to our exclusive DVD collections. So what are you waiting for! Try Zumba today!
Metamorphosis by Tracy Anderson (Hipcentric) [2011, fitness, DVDRip, ENG]
Metamorphosis by Tracy Anderson (Hipcentric) [2011, fitness, DVDRip, ENG] | 6.71 GB


Description: Metamorphosis - a 90-day program from the famous trainer Tracy Anderson (Tracy Anderson), who trains celebrities such as Gwyneth Paltrow, Courteney Cox, Shakira, etc.
The program consists of nine strength training, each of which should be done within 10 days, and one cardio (it should be done for all 90 days). Metamorphosis was developed for the four types of shapes: abtsentriki (those with the main problem area is the stomach) hiptsentriki (those whose main problem area is the thigh), glyutsentriki (those whose main problem area is the buttocks) and omnitsentriki (those who fullness evenly everywhere relative). In this distribution you will find a program for hiptsentrikov. Also on the tracker already Metamorphosis for omnitsentrikov.
Jillian Michaels - Killer Abs [2012, fitness, DVDRip]
Jillian Michaels - Killer Abs [2012, fitness, DVDRip] | 1.46 GB | Level 1.2.3


Duration: Listed otdelnoOpisanie Three workouts that challenge that combine creative exercises for the abdominal muscles with fat-burning cardio. If you are tired of the simple sit-ups, these workouts for you. These innovative exercises vary - from exercise to pose strip and push-up exercises while standing on coordination (for example, plie with dumbbells, which makes turning and work your entire body).
Tracie Long - Longevity: New Workout Series Complete [2009-2010, fitness, DVDRip, ENG]
Tracie Long - Longevity: New Workout Series Complete [2009-2010, fitness, DVDRip, ENG]| 2.51 GB


Description: Series of training "at all times" were created with the understanding that for most of us taking care of yourself, and our achievements in sport are not matters of priority, because most of their free time and energy we devote to family and / or career . But some of us, one day woke up this morning and looked at myself in the mirror and was surprised to be asked from himself: "What happened? Because I used to go swimming and running and look at this beautifully." Of course, many in 40 years no longer feel so as they were 25, but we still want to look good and feel comfortable in jeans and dress for a party.
Each workout in this series is the embodiment of the spirit of these desires. Decide to feel good and look great. Use these exercises as an inspiration and anticipation of change in your life, devoting himself a little time each day. Never too late to regain his form. .
The Dark Magic - After Effects Project (Videohive)

The Dark Magic - After Effects Project (Videohive)
HD 1920x1080 | After Effects CS3, CS4, CS5 | 510.1 Mb

DEMO

This is a title & logo animation project with full of Magical Effects. This can be useful in lot of places. This animation has the duration of 0:47 and its totally customizable. No third party plug-ins required. So you can find your own ways of using it.
Video Monitors - After Effects Project (Videohive)

Video Monitors - After Effects Project (Videohive)
HD 1280x720 | After Effects CS3 | 167.2 Mb

DEMO

A great photo/video sequence made in After Effects CS3 in HD (1280x720 px). One video for all monitors or one for each. 3 color correction set in the same project. Placeholders for photos and videos. Place it easily.
High School Football - After Effects Project (Videohive)

High School Football - After Effects Project (Videohive)
HD 1920x1080 | After Effects CS4 | 280.6 Mb

DEMO
The Line - After Effects Project (Videohive)

The Line - After Effects Project (Videohive)
HD 1920x1080 | After Effects CS3 | 48.6 Mb

DEMO

A vibrant multi colored scenario in which a white line travels along to position the images and text. Coloured bars react to the music and color meters add to the sound display.